Mountain Biking Basics – How to & When to Brake

Mountain Biking Basics – How to & When to Brake

If you like to spend some time away from the stresses of the modern, and want to get your adrenaline pumping, then you should try out mountain biking some time. This sport is picking up in many areas of the world. Even professional races sometimes try out mountain biking just for the fun of it. Mountain biking involves riding at fast paces, on uneven mountain trails. This sport is very exciting and for adrenaline junkies, nothing else comes close.

Some people take up mountain biking as a fun activity to do with friends, some people do it because of health benefits and there are few who do it competitively. Competitive mountain biking is a sport that has begun to make heads turn. Sports magazine have started covered all the basics and pro tips of mountain biking and professional mountain bikers are signing million dollar contracts with brands.


So, if you want to take up mountain biking as a profession, you can, there is a lot of money to made and fame to enjoyed.

To become a good mountain biker, first of all you need a good bike so check out mountain bike reviews for beginners to make the right choice. While most bikes are expensive, you can find a good used mountain bike on sites like eBay and Craigslist. Once you get a bike you need to ensure its safety so here are some Cheap locks for your mountain bike. Once that’s done the next step is to learn the sport. Riding mountain bikes in not easy, especially considering that you’ll be riding them on rocky terrains. So, before you step out in the wild to try this sport, make sure you first learn all the basics of the sport.

This article series is designed to teach you the basics of mountain biking and in this article, we are going to learn about braking.

Let’s get started.

While a mountain bike has rear and front brakes, the ones you will be using the most are the front brakes. Your braking should be smooth and controlled. Some mountain bikes have really powerful brakes and if you apply a lot of pressure on them on a downward trail, you will most certainly fall off from your bike. Hence, to protect you use front and rear brakes in combination and only apply a little bit of pressure on the brakes.

If your bike has disc brakes, keep only the index fingers of your hand on the brake levers and other three on the handle bar. This is to ensure that you don’t accidentally press the brakes hard.

Now that you have learned how to brake on a mountain bike correctly, let’s learn when to put on brakes.

When you are approaching a turn, brake smooth, hit the turn, and let your momentum carry your bike through the turn. By practising this enough, you will get to a point where you will be able to take difficult turn without wasting any time or losing momentum. In trails, you are going to find some obstacles and tricky sections that will become easier if you cross them with controlled momentum. A lot of newbie riders make the mistake of slowing down when they approach an obstacle, instead, they should slow just a little bit and let momentum help them get over the obstacle.

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